Give your immune the official 92 minerals that it needs! Zinc, magnesium, etc. Thehealthinabox sea moss is one of the best plant sources of omega-3 fatty acids, which are essential for health, and especially so for the heart and cardiovascular system. Studies suggest that seamoss may improve cholesterol balance and act as a blood thinner, reducing the risk of heart disease. This super plant has 92 of 102 minerals that the body needs. Added Turmeric and bladderwack helps even more with joint pain and inflammation. Seamoss also helps with anti-inflammatory, anti-aging, anti-bacterial, and anti-viral. It is also used as a treatment to help prevent and relieve cold and flu-like symptoms and so much more. Note: Products includes Ginger chew and information/ directions regarding products! Box is personalized with your first initial. Take one capsule each day. 50 or 100 count.